Tag Archives: Recovery Dice

Recovery Dice Group Activity

Goals: 

  • Teach the participants the importance of Coping Skills and Sober Resources, by utilizing their creativity.   
  • Assist participants in identifying various coping skills and community resources they have available to them to assist them in improving their relapse prevention skills and knowledge.  
  • Encourage creativity in this hands on recovery activity.  

Materials:  

  • 12 Sided Dice Template (2 for each client) linked below
  • Scissors 
  • Markers/Writing Utensils
  • Clear Tape 

Introduction: Start at discussion with participants regarding what they should do when experiencing cravings or triggers.  Encourage them to brainstorm various options including different coping skills and community resources.  Assist and provide additional examples if needed. 

Procedure:

Explain to participants that they will be creating their own Recovery Dice.  The idea for the dice is to have as a resource when struggling with finding the right coping skill or resource to use in a particular situation.  They will each create one Coping Skill Dice, and one Resource Dice. They may not repeat any resources or coping skills on their recovery dice.   

Discussion: 

  • Have participants share their finished projects, explaining which coping skills and resources they put on their Recovery Dice.  
  • Have the participants come up with various situations or triggers in which a coping skill or resource would be necessary.   
  • Each individual will take turns using their recovery dice for the scenarios discussed as a group.  
  • Closing: Discuss/reiterate the importance of effective coping skills and knowledge of community resources in and effective relapse prevention plan.  Assist clients in identifying additional resources they may not have come up with on their own.